Before you download, listen and practise any of the audio tracks on this website, please note, as with any exercise or health-related program or activity, you should seek the advice of your physician or other qualified health professional before participating in any movement lessons contained on the https://feldenkraisdharma.com/ website.
Mindfulness Intensive: Explorations in Feldenkrais & Breathing
Friday, June 14 to Sunday, June 16, 2024
Dharma Centre of Canada, Kinmount, Ontario
June 2024
Feldenkrais and Meditation Galiano North End Community Hall Galiano Island, British Columbia
Unlock the benefits of mindfulness and movement with these transformative recorded lessons, originally held at North Galiano Community Hall, now available for download. To access these recordings for practice, you need to have attended an in-person course. Simply click on the track, and when the pop-up box appears, enter your email to request access. Access will be granted as soon as possible.
March 2024
Feldenkrais-Awareness through Movement classes on Galiano Island
March 2011
Feldenkrais and Meditation Galiano South End Community Hall Galiano Island, British Columbia
January 2010
Track 01
Track 02
Track 03 ( helicopter arms, clock movement )
Awareness Through Movement at GreenSpirit Health & Movement Resources, Oak Bay, Victoria, British Columbia
January 2010
Track 01 Pelvis head eyes tongue rock
Track 02 Four aspects of Breathing
Track 03 Breath and shoulder circle
Feldenkrais and Meditation GreenSpirit Health & Movement Resources, Oak Bay, Victoria, British Columbia
November 2009
Track 01
Track 02 (arms and shoulders)
Track 03 (eyes)
Feldenkrais in Rossland, British Columbia, Rossland Miners’ Hall
After completing my four-year training, I gave my first Feldenkrais class at Rossland Miners’ Hall in Rossland, British Columbia, in November 2005. While I had been teaching Feldenkrais in Lama Mark’s retreats since I began my training in 2004, this was the first recorded lesson I conducted independently, without the support and care of my mentors.
November 2005
Before you download, listen and practise any of the audio tracks on this website, please note, as with any exercise or health-related program or activity, you should seek the advice of your physician or other qualified health professional before participating in any movement lessons contained on the https://feldenkraisdharma.com/ website.