What is dharma?

In Buddhism, dharma refers to the teachings of the Buddha and the path to enlightenment. It encompasses not just the teachings themselves, but also the practices and techniques for realizing these teachings in one’s own life.

So, in a sense, dharma can include the study of Buddhist teachings and texts, but it goes beyond just study to include the actual implementation and realization of these teachings in one’s own life. The ultimate goal of the dharma is to end suffering and attain enlightenment, which is seen as the ultimate liberation and freedom from the cycle of birth, death, and rebirth.

In this sense, dharma is not just a set of ideas or beliefs, but a practical guide for transforming one’s mind and realizing one’s true nature. By following the dharma, one can progress on the path to enlightenment and experience a greater sense of peace, happiness, and freedom.