Prerequisite: Open to novice and experienced meditators. Registration: Class size is limited to 6 people, RSVP below to save your spot. Cost: Class is by Donation. These classes are an exploration and aim to cultivate awareness, mindfulness, and physical ease by intertwining Breathing, guided Movement and Meditation with Feldenkrais movement explorations. Meditation combined with Feldenkrais […]

Prerequisite: Open to novice and experienced meditators. Registration: Class size is limited to 4 people, RSVP below to save your spot. Cost: Class is by Donation. These classes are an exploration and aim to cultivate awareness, mindfulness, and physical ease by intertwining Breathing, guided Movement and Meditation with Feldenkrais movement explorations. Meditation combined with Feldenkrais […]